Stretch Of The Month

By |2019-04-12T23:08:46+10:00June 22nd, 2015|Categories: Stretch of the Month|Comments Off on Stretch Of The Month

Shoulder Blades StretchStretch the shoulder blades by having your child stand with his arms stretched out, parallel to the ground.Keep the palms facing backward with her thumbs toward the ground.Have her press her arms back as if squeezing a ball [...]