Monthly Archives: July 2016

13 07, 2016

Pregnancy exercises, do’s and dont’s

By |2020-09-22T18:11:12+10:00July 13th, 2016|Categories: Health Tips|Comments Off on Pregnancy exercises, do’s and dont’s

My background Pregnancy exercises, now that's a topic worth talking about! My name’s Sammie and I’ve been the exercise physiologist at Get Better Physiotherapy Browns plains for the past few years. I’m coming to the end of my time [...]

4 07, 2016

How to improve your posture without a posture brace?

By |2020-09-22T18:11:33+10:00July 4th, 2016|Categories: Health Tips|Tags: , , , |Comments Off on How to improve your posture without a posture brace?

Is posture brace what you are looking for to correct your posture?Are you an office worker or student spending most of your time in a sitting posture? Do you suffer from headache, neck or lower back pain? Here is [...]

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