Monthly Archives: September 2017

25 09, 2017

Iliotibial Band Syndrome

By |2020-09-22T17:40:59+10:00September 25th, 2017|Categories: Health Tips|Comments Off on Iliotibial Band Syndrome

What is Iliotibial Band? Iliotibial Band is literally a band of soft connective tissue that extends from the pelvis all the way down to the knee cap. It is the pain felt along the band that makes it the Iliotibial [...]

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16 09, 2017

Recovery after discectomy

By |2020-09-22T17:43:02+10:00September 16th, 2017|Categories: Uncategorized|Tags: , |Comments Off on Recovery after discectomy

What is discectomy? It may as well be a Greek word! In order to understand discectomy, we must first understand what are discs. These are soft get like discs that exist between the bones of our spine. Discectomy is [...]

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