Struggling with Back Pain? Find Relief with Expert-Led Pilates in Regents Park!
Back pain can take over your life—affecting everything from work to sleep to playing with your kids. If you’ve tried everything and nothing seems to work, Reformer Pilates might be the missing piece. At our Regents Park studio, we offer specialized Reformer Pilates classes designed to relieve back pain by strengthening your core, improving posture, and restoring mobility. Whether your pain comes from hours at a desk, postnatal recovery, or even gym-related injuries, our expert instructors will guide you through targeted exercises that actually work.
Post-Baby Body? Rebuild Strength & Confidence with Reformer Pilates!
Motherhood is beautiful, but it can take a toll on your body—especially your back, pelvic floor, and core strength. If you’re experiencing post-baby discomfort, our women-only Reformer Pilates classes are tailored to help you rebuild strength, support your pelvic floor, and feel confident in your body again. Our gentle yet effective postnatal workouts help you recover from C-sections, diastasis recti, and lower back pain while giving you the energy to keep up with your little ones.
Deadlift Injury? Fix Your Back & Get Stronger Than Ever!
If you’ve ever tweaked your back during a deadlift, squat, or high-intensity workout, you know how frustrating it can be. Instead of avoiding the gym, fix the root cause with Reformer Pilates. Our classes target deep stabilizing muscles, helping you build core strength, mobility, and resilience to prevent future injuries. Say goodbye to nagging back pain and hello to lifting pain-free again.
Your Local Pilates Studio That Understands Women’s Health & Recovery
We specialize in helping women move without pain. Whether you’re dealing with chronic back pain, postnatal recovery, or a sports-related injury, our expert-led classes are designed for your specific needs. We focus on strength, flexibility, and long-term wellness, ensuring that every session leaves you feeling stronger and more in control of your body.
What Makes Our Studio Different?
- Women’s-Only Classes – A safe, supportive space for women to heal and get stronger.
- Back Pain & Injury Focused – Our programs are designed to relieve pain and rebuild strength.
- Tailored for All Levels – Whether you’re a beginner or experienced, we adjust the workout to suit you.
- Expert Instructors – Our Pilates specialists ensure you get the most out of every session.
- NDIS Clients Welcome – While we’re not a registered provider, we gladly work with NDIS clients.
NDIS Clients Welcome – Pain-Free Movement Starts Here!
At our Regents Park studio, we welcome NDIS participants looking for a safe, effective, and enjoyable way to improve mobility. Whether you’re recovering from an injury, managing a chronic condition, or looking for a fitness routine that adapts to your needs, our Reformer Pilates classes provide a supportive and professional environment to help you move better and feel better.
Lower Back Pain Keeping You Up at Night? Let Pilates Change That!
It’s time to stop relying on painkillers and temporary fixes. Reformer Pilates strengthens the deep muscles that support your spine, correcting posture and alleviating the strain that causes back pain. If you’ve been tossing and turning at night because of discomfort, a few sessions could make all the difference.
From Stiff to Strong – Transform Your Mobility & Strength with Us!
Feeling stiff, sluggish, or tight all over? You’re not alone. Whether it’s tight hamstrings, stiff shoulders, or limited mobility, our Pilates classes loosen up tight muscles while strengthening the right areas—so you move better, feel lighter, and reduce pain in everyday life.
Try Your First Reformer Pilates Class & Feel the Difference Instantly!
The best way to understand the benefits of Reformer Pilates is to experience it for yourself. We invite you to try your first class and see how amazing it feels to move without pain. Our expert instructors will guide you through each movement, ensuring you feel comfortable, confident, and supported from start to finish.
Conveniently Located in Regents Park
Conveniently Located in Regents Park
Our Reformer Pilates studio is located in Regents Park, QLD, with easy access for residents in the surrounding areas, including Park Ridge, Green Bank, Boronia Heights, and Browns Plains.
Regents Park Clinic
Unit 7B/3376 Mount Lindesay Hwy, Regents Park QLD 4118
07 3800 3417
info@getbetterphysiotherapy.com.au
Start Your Recovery Journey Today – Book Your Free Reformer Pilates Trial!
If you’re a parent struggling with chronic back pain, a fitness enthusiast dealing with injuries, or someone looking for a safe way to get stronger, Reformer Pilates is your answer.
Why Choose Us?
- Led by Garima Bharti, an expert in chronic pain & postnatal recovery
- Specialized Reformer Pilates for back pain, sports injuries & postnatal rehab
- NDIS-friendly & private health fund rebates available
- Women’s-only sessions for a comfortable, supportive experience
Book Your Free Trial Class Today!
Why Wait? Take Control of Your Health and Start Feeling Better Today!
p.s: Most of our classes are Women’s only!
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