12-Week Back Pain Recovery Program | Regents Park, Brisbane

A Comprehensive Rehab Program for Persistent or Recurrent Back Pain

If you’ve had back pain for months or years — or if it keeps returning — recovery often requires longer-term progression and supervision.

Our 12-Week Back Pain Recovery Program in Regents Park, Brisbane is designed for people who want lasting results, not short-term relief.

Who the 12-Week Program Is For

This program is best suited if you:

  • Have long-standing or recurrent back pain
  • Experience repeated flare-ups with daily life or exercise
  • Feel deconditioned or fearful of movement
  • Want a longer window of support and progression

It’s ideal for:

  • Chronic or persistent back pain
  • Postpartum back pain lasting months or years
  • Returning to higher-level activity or exercise

What’s Included in the 12-Week Back Pain Recovery Program

  • 24 Rehab Reformer Pilates sessions (2 per week)
  • 12 Physiotherapy sessions (1 per week)
  • Extended strength and load progression
  • Ongoing clinical oversight
  • Return-to-exercise preparation

What This Program Helps With

  • Long-term back pain reduction
  • Building strength and movement resilience
  • Improving tolerance to daily and physical demands
  • Breaking the cycle of recurring back pain

Investment

$2,350 upfront (launch pricing)
All sessions included. No ongoing payments.

Why Choose a 12-Week Rehab Program?

Persistent back pain usually needs more than a short intervention. This program provides enough time and structure to rebuild capacity safely and confidently, using physiotherapy-led Reformer Pilates.

FAQs – 12-Week Program

Do I need prior Pilates experience?
No. All exercises are tailored to your ability and pain level.

Can this help chronic back pain?
Yes. This program is designed specifically for ongoing or recurrent back pain.

What happens after the program?
We’ll help you transition into long-term movement options that suit your goals.

Book Your Back Pain Assessment – Regents Park

If you’re ready for a long-term solution to back pain, book your assessment at our Regents Park physiotherapy and Pilates clinic today.

👉 Book your assessment now