Physiotherapist & Reformer Pilates in Regents Park | Get Better Physiotherapy2026-02-05T16:41:36+10:00

Physiotherapy Centre in Regents Park

The Back Pain Physios!

  • Step 1: Find the Root Cause – Get a full assessment to understand where your back pain is coming from

  • Step 2: Get Immediate Pain Relief  with hands-on physiotherapy/manual therapy to ease your pain whether it is post natal back pain or back pain from poor posture

  • Step 3: Get Strongwith Pilates for back pain and core rehab

Whether your pain started at work, during sport, or at home, our physiotherapy services can help you!

3 STEP Process to recovery from Pain

Why choose Get Better Physiotherapy Centre?

Great Customer Service
Hands on Therapy
physiotherapy rooms for women with privacy
Garima Bharti - Director of Physiotherapy Centre

Your initial appointment at Get Better Physiotherapy and Pilates Centre

This is what happens in an initial consultation at Get Better Physiotherapy

  • We ask specific questions to find out how your pain affects your daily activities.

  • We then do special tests to confirm what we found through questioning.

  • The, it’s treatment time! We use manual therapy techniques like joint mobilizations and deep tissue massage to get rid of your pain

  • Your therapist will then give you a plan of action to follow over the next 4 to 6 weeks.

  • For best results , it is advised to complete your treatment plan

Click here to book online, or simply call us on 07 3800 3417 , to speak with our friendly team and ask any questions you may have.

We’re excited to begin this journey with you.

Physiotherapy FAQs for Get Better Physiotherapy

We treat a wide range of musculoskeletal conditions including back pain, neck pain, shoulder pain, sports injuries, work related injuries, postnatal pain, poor posture related pain, and chronic pain. Our physiotherapists focus on identifying the root cause of your pain and creating a personalised treatment plan.

No, you do not need a GP referral to book an appointment with our physiotherapists. You can book directly online or call our clinic. A referral is only required if you are claiming through certain insurance providers, Medicare EPC plans, or third party schemes.

Your initial consultation includes a detailed discussion about your pain and how it affects your daily life, followed by physical assessments and specific tests. Treatment usually begins in the first session and may include hands on therapy such as joint mobilisations or soft tissue release. You will also receive a clear plan of action for the next 4 to 6 weeks.

Many patients experience some pain relief after their first session. Long term results depend on the nature of your condition, how long you have had the pain, and your consistency with the treatment plan. Most people notice significant improvement within a few weeks when they follow their recommended program.

Yes. We strongly believe in hands on physiotherapy. Our treatments include joint mobilisations, trigger point therapy, deep tissue techniques, and guided movement therapy to provide immediate pain relief and support long term recovery.

Yes. Physiotherapy is very effective for managing chronic pain. We focus on reducing pain, improving movement, strengthening weak areas, and educating you on how to prevent flare ups. Our approach is designed to help you regain confidence in your body, not just temporarily mask symptoms.

Yes. We regularly treat postnatal back pain, pelvic pain, and core weakness following pregnancy. Our physiotherapists create safe and tailored programs to help new mothers recover strength, improve posture, and reduce pain during daily activities such as lifting and feeding.

Reformer Pilates is excellent for back pain when it is prescribed and supervised correctly. At Get Better Physiotherapy, Pilates is used as part of a structured rehabilitation program to strengthen your core, improve posture, and support long term spine health.

We focus on finding the root cause of your pain, not just treating symptoms. Our care includes hands on therapy, private treatment rooms, a written step by step recovery plan, and a strong emphasis on education so you understand your condition and how to manage it long term.

The number of sessions depends on your condition, goals, and response to treatment. After your initial assessment, your physiotherapist will explain a recommended treatment plan so you know what to expect and can plan your recovery confidently.

Yes. We accept most major private health funds and offer on the spot claiming through HICAPS. Our reception team can assist you with any questions about rebates before your appointment.

Our main clinic is located in Regents Park, Queensland. We also provide services at Flagstone Family Practice and Medicross Greenbank, making it convenient for patients in surrounding suburbs.

You can book online through our website or call us directly on 07 3800 3417. Our friendly team is happy to answer any questions before your visit.

Book A Free Pilates Class

What our patients say…..

Ian is amazing! I was in extreme pain and could not move my neck. Had been to 2 other places and was at my wits end by the time I booked in here. I’m only a smaller person and go sick of people going soft on me and basically just poking my muscles and adding no pressure to me. I went into the appointment thinking nothing was gonna work . It was the best experience I have EVER had. Ian is professional and knows exactly what to do. Even finds pain where you didn’t even know it was. I walked out a new woman. Book yourself in, breathe through the pain lol because he knows exactly what he is doing. Thank you Ian.
Georgia Pye

I have been a client and Garima and the team for many years. I have been treated for back and neck pain (successfully) and now have a program for reformer pilates. These exercise target the muscles I have trouble activiating in the gym and I am really looking forward to these sessions. My son has also been experiencing some back and neck pain due to growing pains and screen time. Kevin has made the sessions fun for him with exercises that are easy to do at home. Highly recommend!

Erin Conley
I have lived with neck issues for the past 15 years and have never gotten to the bottom of it. I recently strained my back in the garden and couldn’t ignore the pain. At my first consultation with Garima she did a thorough assessment and began a treatment plan. It’s taken a few weeks, but it was well worth the time because the pain in my back is gone and my neck feels the best it has in living memory. Thank you Garima & the team. I cannot recommend you highly enough.
Leo Pollard
Absolutely brilliant staff, extremely professional, polite and helpful.
I walked in with a random back injury and asked if they could see me. They immediately had an appointment open and started work to help me.
I can’t praise them enough, from the receptionist to the physiotherapist they were 100% professional and great people. I have returned for follow ups and I intend to return again. 10/10 I would highly recommend them.
Jarrad Simpson
Friendly staff and great service. Get better Physio gave me the opportunity to do my placement with them. It was a great learning experience for me. Really enjoyed doing my placement with them. The physio’s are hard working and dedicated to their work. After finishing my placement I was offered a job which I happily accepted as the team at Get Better are wonderful to work with and it’s a great start for my career. Thank you Luis, Garima and the Team at Get Better Physio Centre.
Farzeena Nishrat
View More Reviews

Useful Tips

Reformer Pilates vs Gym Workouts: What Actually Helps Back Pain Before the New Year

By |December 28th, 2025|Categories: Health Tips, Reformer Pilates|Tags: , , , , , , , |

As the year winds down, back pain often feels louder. Long hours sitting, end of year stress, less movement, and colder weather all play a role. At the same time, pre January fitness planning begins. Gym ads ramp up, [...]

Postnatal Pain During the Holidays Is Not Normal and It’s Not Something You Should Ignore

By |December 4th, 2025|Categories: Health Tips, Postnatal Pain|Tags: , , , , , , , |

The holidays are meant to be joyful, but for many new mums they quietly become the most physically demanding time of the year. Extra lifting, disrupted routines, poor sleep, emotional pressure, and the expectation to keep going can bring [...]

Physiotherapy in Regents Park: When Hydrotherapy Complements Hands On Treatment and Rehab

By |November 28th, 2025|Categories: Hydrotherapy, Health Tips|Tags: , , , , , , , |

Choosing physiotherapy is not just about finding a clinic close to home. It is about finding care that looks beyond symptoms, understands your body, and guides you through a structured recovery process. In Regents Park, many people searching for [...]

Connect with us!

facebook logo
Instagram AppIcon Aug2017

Our Partners

Go to Top