Stuck with back pain that won’t go away?
You’ve rested it, stretched it and waited it out, and it keeps coming back. We find the real cause and fix it for good.
- Seen within 48 hours, no referral
- Root-cause plan, not guesswork
- Book online in 60 seconds
- Claimable, often $0 gap
- No referral needed. Seen within 48 hours. Claimable through most health funds.

Where to start
Three ways we help with back pain.
Not sure which is right for you? Book an assessment and we’ll point you in the right
direction. There’s no wrong door.
I just need pain relief now
Acute or flared-up back pain. We assess the cause and use hands-on manual therapy to get you moving again, fast.
My back pain keeps coming back
Recurring or chronic pain that never fully clears. Our structured 8 and 12-week recovery programs build the strength to stop the cycle.
Do I even need a specialist?
Not sure whether to see a back pain specialist or a physio first? We wrote the honest guide to help you decide before you book.
10+ yrs
Treating back pain locally
2,400+
Brisbane south patients helped
4 to 6 wks
Typical recovery plan
$0 gap
With most extras cover
Why Get Better
Not just another physio that hands you a
sheet of exercises.
We find the root cause, treat it with our hands, and give you a written plan you’ll actually
follow.
Root-cause assessment
We don’t guess. A full assessment finds why your back actually hurts, then we explain it in plain English.
Real hands-on therapy
Joint mobilisations, trigger point work and deep tissue release for immediate relief. Not just a list of stretches.
Private treatment rooms
Your treatment happens in a proper room, not a curtained cubicle. Comfort and privacy, every session.
Long-term, not just a patch
We fix the pain now and build strength so it doesn’t keep coming back. A written plan, not a revolving door.
How it works
Assess. Relieve. Strengthen.
Three steps, one written plan, no guesswork. Here’s exactly what your recovery looks like.
1
Find the root cause
A complete assessment of your pain and how it’s affecting your life. We run specific tests to confirm what’s going on, then explain it in plain terms.
You leave with: A clear understanding of what’s actually causing your back pain.
2
Get immediate relief
Hands-on manual therapy, joint mobilisations and trigger point work to ease your pain in the very first session, whether it’s postnatal, postural or injury-related.
You leave with: Less pain than you walked in with, most of the time from day one.
3
Get strong and stay out of pain
A customised written plan over 4 to 6 weeks, progressing into targeted rehab and Pilates for back pain so the problem stops coming back.
You leave with: The strength and the know-how to keep your back healthy for good.

Meet the team
You’ll see a real clinician, not a production line.
Get Better has been treating back pain in Brisbane south since 2015. Garima leads a team of physios (including Ian, Kevin and Luis) who genuinely care about getting to the bottom of your pain, not just booking you in for ten visits.
Whoever you see, you’ll get the same thing: a proper assessment, hands-on treatment, and a written plan you understand. If we don’t think we’re the right fit for what’s going on, we’ll tell you.
Since 2015
Established clinic
APA
Registered members
UQ
Trained physios
NDIS
Registered provider
What our patients say
People who’d been everywhere else first.
Real Google reviews from patients who came to us after other clinics couldn’t get to the bottom of it.
I was in extreme pain and could not move my neck. I’d been to two other places and was at my wits’ end. I went in thinking nothing would work. It was the best experience I’ve ever had. Ian knows exactly what to do, even finds pain where you didn’t know it was. I walked out a new woman.
I’ve lived with neck issues for 15 years and never got to the bottom of it. I recently strained my back in the garden and couldn’t ignore it. At my first consult Garima did a thorough assessment and started a plan. The pain in my back is gone and my neck feels the best it has in living memory.
I walked in with a random back injury and asked if they could see me. They immediately had an appointment open and started work to help me. From the receptionist to the physiotherapist, 100% professional and great people. I’ve returned for follow-ups and I intend to return again. 10/10, highly recommend.
What it costs
No hidden costs. No mystery.
Most patients pay very little out of pocket once health fund rebates are applied. Here’s the
honest breakdown.
Initial Back Pain Assessment
Where every new patient starts. Assessment plus first treatment.
$130
first appointment
Most major funds rebate $50 to $80
- Full root-cause assessment
- Hands-on treatment in the first session
- Written 4 to 6 week recovery plan
- HICAPS claim on the spot
Follow-up & Recovery Programs
Ongoing treatment and structured 8 or 12-week programs.
$95
per follow-up session
Often $0 gap with extras cover
- Hands-on therapy each visit
- Progressive rehab and Pilates for back pain
- 8 and 12-week recovery programs available
- Claimable through most health funds
Claimable on the spot via HICAPS:
Frequently asked
Questions you’re probably about to ask.
Book your assessment
Let’s find out what’s actually causing your back pain.
Tell us a bit about what’s going on and we’ll be in touch within one business hour during open hours. Or just book straight in below.
- Most appointments available within 48 hours
- HICAPS health fund claims on the spot
- No referral needed for private patients
- If we’re not the right fit, we’ll tell you
Prefer to talk? We’re here 7am to 6pm weekdays.
Initial Back Pain Assessment
Acute or flared-up back pain. We assess the cause and use hands-on manual therapy to get you moving again, fast.
We reply within one business hour during open hours.