About garima

Garima is the founder and Principal Physiotherapist of Get Better Physiotherapy Centres. She is a member of the Australian Physiotherapy Association.
1 03, 2019

Tight hip flexors

By |2019-05-29T17:30:04+10:00March 1st, 2019|Categories: Health Tips|0 Comments

Who knew tight hip flexor can cause so many problems! Do you know those muscles at the front of your hip that make you bring your leg forward? Well, they are called hip flexors. Now you may have [...]

20 09, 2018

bursitis hip

By |2019-05-29T17:14:39+10:00September 20th, 2018|Categories: Health Tips|0 Comments

Have you been suffering from hip pain for a long time and your doctor has just told you that you have bursitis hip? Fear not! Here’s a quick fact sheet about what it is, how it presents and how we [...]

23 05, 2018

Urinary Incontinence

By |2019-05-29T17:34:29+10:00May 23rd, 2018|Categories: Health Tips|0 Comments

Urinary incontinence is the big "U" & "I" word [ pun intended] that people are not ready to talk about. Yet it affects almost 50% of the women in their lifetime! It's not just elderly women who suffer from [...]

9 03, 2018

Are your kids complaining of back or neck pain? Beware it can be scoliosis!

By |2019-05-29T17:37:46+10:00March 9th, 2018|Categories: Health Tips|Tags: , , , , |0 Comments

Considering how heavy children’s backpacks are these days, it’s really no surprise that kids are complaining of neck and back pain due to scoliosis! The number of kids that are seeking treatment for back and neck has been alarmingly [...]