Welcome to Get Better Physiotherapy! We offer assistance to those who are experiencing pain or discomfort and seeking relief. Our team, located near Forestdale, is skilled in identifying the source of your pain and providing natural healing techniques to enhance your overall well-being.

Our physiotherapy services are not exclusively for sports injuries. Our expert physiotherapists are equipped to handle bone, muscle, ligament, and nerve issues for people of all ages and health conditions. Instead of depending on medications, we utilize the body’s innate healing abilities to alleviate pain. Our method is all-encompassing and lasting.

Our Approach to Pain Relief

Get Better Physiotherapy, located near Forestdale, uses a comprehensive approach to alleviate pain. We first determine the root cause of your discomfort and then customize our treatments accordingly. By analyzing your pain patterns and observing how they impact your daily activities, including exercise, we gain valuable insights into your body’s condition.

To ensure effective pain relief, we conduct specific tests to confirm our initial findings and identify the exact areas that require attention. After that, we recommend making modifications to your daily routine to reduce strain and promote long-term pain management solutions.

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Our Three-Step System for Pain Relief

Joint Mobilization

Our clinic provides joint mobilizations performed by skilled physiotherapists, where gentle movements are used to improve joint range and blood flow, and reduce pain, stiffness, and scar tissue. Our physiotherapists use accurate joint movements to achieve positive results.


Deep Tissue Massage

Our physiotherapists use deep tissue massage and trigger point therapy to alleviate muscle tightness. This helps increase circulation, flexibility and reduce pain. Additionally, we offer dry needling to release muscle tension.

Muscle Strengthening

During your recovery, you’ll receive a personalized home exercise plan to strengthen your muscles. You may not start these exercises during your first appointment, but they’ll become critical to your treatment plan as you progress. Consistent exercise is essential to achieving long-term results. In addition, we offer a gym program and hydrotherapy in nearby pools as extra support options.


Visit Get Better Physiotherapy near Forestdale

At Get Better Physiotherapy, our aim is to provide you with top-notch care to help you attain a lifestyle that is both pain-free and active. Our team of professionals is here to assist you, whether you’ve sustained a work-related injury, been in a car accident, or have been dealing with a recurring issue concerning your back or neck.

If you’re feeling any pain, please contact us to schedule an appointment and begin your path to improved health and well-being. We will help you pinpoint the source of your pain and guide you through effective physiotherapy methods that provide long-lasting relief.


Physiotherapy is a type of medical care that assesses, diagnoses, and treats bone and muscle issues by trying out different methods and activities to help individuals feel better, reduce discomfort, and improve their mobility.

Physiotherapy can help manage different conditions like sports injuries, work-related injuries, chronic pain, post-surgery rehabilitation, neurological conditions, and musculoskeletal disorders. It offers tailored treatments to enhance your quality of life, whether you’re recovering from surgery or dealing with back pain or joint stiffness.

In most cases, you do not need a doctor’s referral to receive physiotherapy. Physiotherapists are primary healthcare providers who can assess your condition, identify the problem, and provide appropriate treatment without a referral. However, certain insurance plans or healthcare networks may have their own criteria. To determine if you need a referral, it is recommended to contact your insurance provider or consult with our clinic for assistance.

The amount of physiotherapy sessions required varies based on your condition, symptoms, and treatment goals. While some individuals may experience improvement after a small number of sessions, others may require several weeks or months of therapy. Your physiotherapist will assess your progress and provide customized recommendations.

Physiotherapy utilizes various techniques tailored to the individual’s needs. These include joint mobilizations, manual therapy, soft tissue massage, exercise plans, electrotherapy modalities, and education on body mechanics and posture. The objective of these techniques is to alleviate pain, improve mobility, restore function, and assist with the body’s natural healing process.

At our clinic, we use various techniques such as joint mobilization, deep tissue massage, trigger point therapy, and muscle-strengthening exercises for pain management. These methods help to increase joint flexibility, reduce muscle tension, boost circulation, and accelerate the healing process.

To prepare for your first physiotherapy appointment, remember to bring any important medical records such as past treatment records or imaging results. Make sure to wear comfortable clothing that won’t restrict your movements. When you arrive, be ready to discuss your medical history, current symptoms, and treatment goals with your physiotherapist to ensure a comprehensive evaluation.

If you require physiotherapy services, your insurance policy may provide coverage for it. However, the extent of coverage you receive is subject to your policy and insurance provider. To understand the specifics of your coverage, get in touch with your insurance company. We can assist you with the necessary paperwork for insurance claims when you visit our clinic.

To book a physiotherapy appointment near Forestdale, please contact our clinic via phone or email. Our staff will assist you in selecting a convenient time and provide any necessary information and instructions before your visit. We are eager to assist you in improving your physical health and well-being.


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