At Get Better Physiotherapy, we’re located near Logan Central and specialize in providing effective pain relief and rehabilitation solutions. Our approach is centered around natural healing techniques that don’t involve medication. By improving blood circulation, joint and muscle health, and boosting the body’s natural healing abilities, we aim to help you achieve a pain-free lifestyle. We suggest scheduling 5-6 sessions over 3-4 weeks to achieve optimal results.
How We Help You with Pain Relief
It is important to determine the source of your discomfort in order to develop an effective treatment plan. We assess your pain patterns and how they affect your daily physical activities, which provides us with valuable information about the condition of your body.
After the initial assessment, we conduct specialized tests to validate our findings. These tests help us identify the specific areas that need treatment and allow us to deliver personalized care.
We can also suggest modifications to your everyday routine based on the test results, which can alleviate stress on your body and provide lasting pain relief. We utilize a range of techniques for pain management, including:
Joint Mobilizations
Our physiotherapists utilize gentle movements to mobilize your joints, applying different levels of pressure to improve your range of motion, increase blood flow, reduce pain and stiffness, and break down scar tissue (if present). With our expertise and experience, we perform accurate joint movements that produce significant results. Joint mobilization is a crucial component of our effective manual therapy treatment, providing pain relief, and enhancing joint function.
Deep Tissue Massage
Our physiotherapists use techniques like deep tissue massage and trigger point therapy to reduce muscle tightness. These methods can help relax muscles, increase flexibility, reduce tension, improve circulation, and relieve pain. We may also use dry needling to help release muscle tension if needed, which means inserting tiny needles into the skin at specific points to relax tight muscles and provide immediate relief.
Muscle Strengthening
As a part of your treatment, we will provide you with a personalized exercise plan to strengthen your muscles. Consistent exercise is important for achieving long-term results. Additionally, at Logan Central Get Better Physiotherapy, we offer gym programs and hydrotherapy sessions at nearby pools to support your muscle-strengthening goals.