Welcome! At Get Better Physiotherapy near Regents Park, we believe that physiotherapy is not only for sports injuries, but also for treating various other conditions. Physical treatment can be beneficial for people of any age. Through massage therapy, issues related to bones, muscles, ligaments, or nerves can be addressed. Our massage therapists have experience working in hospitals, nursing homes, and classrooms for special education, so everyone can receive the attention they need.
Our Approach to Pain Relief:
- Comprehensive Assessment: Our goal is to determine the cause of your pain by asking specific questions and observing how your pain reacts, particularly during activities like exercise. This information is crucial in selecting the appropriate treatment to alleviate your pain effectively.
- Specialized Testing: To ensure accuracy, we conduct particular tests that help us identify the precise areas that need attention. Using this information, we tailor our treatment plans to suit your individual needs. Additionally, we offer guidance on how you can modify your daily routine to minimize stress and experience long-lasting pain relief.
Effective Treatment Techniques:
We use different methods to reduce your pain and support recovery
Joint Mobilizations:
Our physiotherapists use joint mobilization techniques to improve the range of motion of joints and increase blood circulation. This technique involves applying controlled pressure and using gentle movements to decrease stiffness, pain, and scar tissue. This hands-on method enhances treatment effectiveness and helps improve joint performance.
Deep Tissue Massage:
Our physiotherapists are highly skilled in using deep tissue massage and trigger point therapy to help relieve muscle tightness and tension. These techniques can help relax muscles, increase flexibility, improve circulation, and reduce discomfort. In certain cases, dry needling may also be used to alleviate muscle tension.
Muscle Strengthening:
- As part of your treatment plan, we will provide you with a custom home workout routine designed to strengthen your muscles. We will gradually introduce these exercises to help you recover and achieve long-term results.
At Get Better Physiotherapy, we offer a gym program and hydrotherapy at nearby pools as alternatives to strengthen your muscles and recover. To start your journey towards a pain-free life, contact our location near Regents Park to schedule an appointment. Our natural healing methods prioritize your wellbeing and long-term health. Our goal is to assist you in recovering with dedication.