Expert Care for Pregnancy, Postpartum & Core Recovery

Women’s bodies go through significant changes during pregnancy, birth, and beyond. At Get Better Physiotherapy, we provide specialised Women’s Health Physiotherapy in Regents Park, supporting women through pain, weakness, and recovery with professional, evidence-based care.

Our approach focuses on helping you feel strong, confident, and pain-free in daily life and exercise.

What Is Women’s Health Physiotherapy?

mother back pain home

Women’s Health Physiotherapy addresses conditions related to:

  • Pregnancy and postpartum recovery

  • Pelvic floor and core function

  • Back and pelvic pain

  • Changes in strength, posture, and movement

Treatment is tailored, respectful, and focused on your individual needs.

Conditions We Commonly Treat

Our women’s health physiotherapists can help with:

  • Back pain during or after pregnancy

  • Postnatal core weakness

  • Pelvic instability

  • Abdominal separation (diastasis recti)

  • Pain with lifting, exercise, or daily tasks

If you’re experiencing back pain after pregnancy, physiotherapy can significantly improve comfort and function.

Postnatal Physiotherapy & Core Recovery

A healthcare worker supports a pregnant woman at home while a partner holds a newborn near a Christmas tree.

After childbirth, many women experience:

  • Reduced core strength

  • Pelvic instability

  • Ongoing back or hip pain

Postnatal physiotherapy focuses on:

  • Rebuilding deep core and pelvic stability

  • Improving posture and movement

  • Reducing pain with daily activities

  • Supporting a safe return to exercise

We guide your recovery step-by-step, at a pace that feels right for you.

Women’s Health Physiotherapy and Reformer Pilates

For many women, Reformer Pilates is an excellent part of recovery when guided by a physiotherapist.

Women doing pilates

Benefits include:

  • Gentle, supported strengthening

  • Improved posture and control

  • Reduced back pain

  • Confidence returning to exercise

All Pilates programs are prescribed with your women’s health assessment in mind.

Why Choose Get Better Physiotherapy?

  • Experienced physiotherapists with women’s health expertise

  • Individualised, one-on-one care

  • Safe and supportive environment

  • Integration of physiotherapy and clinical Pilates

  • Convenient Regents Park location servicing Brisbane South

We understand the physical demands placed on women and mothers — and we tailor treatment accordingly.

When Should You See a Women’s Health Physiotherapist?

You don’t need to “just put up with it.” Book an appointment if:

  • You have back pain after pregnancy

  • Exercise doesn’t feel right anymore

  • Pain is limiting daily life or confidence

  • You want guidance returning to movement safely

Early support can prevent long-term issues.

Book Women’s Health Physiotherapy in Regents Park

If you’re looking for a trusted women’s health physiotherapist in Brisbane South, we’re here to support you.

👉 Book your appointment online today.