Are you sick of being in pain and want it gone right away?

You are probably on this page because you’re in pain right? And your spouse or colleague has mentioned that you have to get physiotherapy. Or is it that your GP has mentioned that you have something called as bursitis or degeneration in your spine etc. etc. Well let me tell you one thing, you’re in the right place my friend. This is exactly what Physios do! We help you get rid of your pain a 100% ! and keep it that way for a long , long time. Don’t believe me? Come and experience it for yourself. 

Whether you injured yourself at work or had a car accident. Or even because you may have ignored that niggly issue in your neck /back for a long time and now it’s rearing it’s ugly head again, we can help you. It’s a common misconception that physios only see sports people. Not at all true. Physiotherapy is for everyone and every age group. In fact physiotherapists work in different settings like hospitals, aged care homes and even special ed schools! 

Here at Get Better Physiotherapy and Pilates Centre we look after conditions that affect your bones, muscles, ligaments and nerves. 

How we can help you get rid of your pain with Physiotherapy?

Now since we have to figure out where the pain is coming from and how it’s affecting your life, questioning is so important. These questions are about how your pain is stopping you from doing activities you love or sometimes even affecting sleep. Once we have enough information we then do special tests to confirm what we found. This gives us a concrete base to then plan your treatment ahead based on your goal. As you will understand , the body needs time to heal and it’s our job to help that process. Our physios do this with the help of several hands on techniques , some of which you will read below. It’s very important to follow the do’s and dont’s recommended by your physio to get 100% results. This also ensures that your pain doesn’t come back in a hurry.

Physiotherapist treating patient

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Here are 3 things we do for pain relief with physiotherapy

Increased joint movement

Joint mobilizations means literally movement in the joint. The Physiotherapists apply varying degrees of pressure to joints to improve the range. The movement helps to increase the blood flow through the area. Hence, reducing pain and stiffness. It also breaks down the scar tissue if any. Because of the knowledge of joint anatomy, physiotherapists are able to do small movements in joints to have a big effect . Manual therapy is a highly effective treatment method that can provide pain relief. It also helps in improving joint range of movement and function.

Deep tissue massage

Our Physiotherapists use various techniques to reduce muscle tightness. Deep tissue massage and Trigger point therapy are common techniques used by to relax the muscles. This improves flexibility and reduces tension. There is also increased circulation and pain relief.

Stretching and strengthening

You will get a  home exercise program to strengthen the muscles. However, this may not occur on the first day. But as your recover, exercises will certainly be added. It is important to continue exercising for long term results. Once you are fit enough, your Physiotherapist will refer you to our Exercise Physiologist to do pool or gym exercises

Click here to get in touch to see one of our Physios!

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