Back stretches with a foam roller

By |2019-06-08T11:06:16+10:00July 6th, 2015|Categories: Stretch of the Month|Tags: , , , |0 Comments

This is an effective way to do upper back stretches. As you can see here from Luis's face, it really works 😉.Have you felt a tightness across your upper back especially after work? Or perhaps it is when you [...]