25 08, 2021

3 excellent ways we can help with your arthritic pain

By |2021-08-20T15:01:48+10:00August 25th, 2021|Categories: Health Tips|Tags: , , , , |Comments Off on 3 excellent ways we can help with your arthritic pain

If you'r e waiting for your arthritic pain to get worse before you go to get a joint replacement, please don't. I'm not sure why there's not enough information about how physio can help with arthritis. Whether it's arthritis [...]

6 06, 2016

Why do I get knee pain when bending it backwards?

By |2020-09-22T18:12:49+10:00June 6th, 2016|Categories: Health Tips|Tags: , , , |Comments Off on Why do I get knee pain when bending it backwards?

“My knees hurt if I squat too low….” Sound familiar to you? It is common to hear someone who does squats complaining about knee pain. Knee pain during exercise has varied causes, let’s have a good look at the [...]

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