pregnancy back pain relief

3 03, 2021

Is your pregnancy lower back pain killing you? here’s a solution

By |2021-04-22T14:30:37+10:00March 3rd, 2021|Categories: Health Tips|Tags: , , |Comments Off on Is your pregnancy lower back pain killing you? here’s a solution

This one is for all you pregnant ladies out there seeking pregnancy lower back pain relief. Don't you just hate it when you go to get rid of your pain or knots and all they give you is a [...]

2 12, 2019

Diastasis recti – what is it? How to treat it?

By |2020-09-22T14:41:04+10:00December 2nd, 2019|Categories: Health Tips|Tags: , , |Comments Off on Diastasis recti – what is it? How to treat it?

What is diastasis recti? Diastasis recti is the separation of the abdominal muscles during pregnancy. As if pregnancy did not cause enough changes to the female body. This change happens due to the stresses on the abdominal muscles [...]

22 08, 2019

Lower back pain pregnancy related

By |2020-09-22T14:50:16+10:00August 22nd, 2019|Categories: Health Tips|Tags: , , , |Comments Off on Lower back pain pregnancy related

Pregnancy related lower back pain is one of the most common symptoms especially during the second and third trimester. Although it is one of the many changes that your body will go through during pregnancy,it is important to [...]

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