pregnancy

2 12, 2019

Diastasis recti – what is it? How to treat it?

By |2019-12-02T16:13:51+10:00December 2nd, 2019|Categories: Health Tips|Tags: , , |Comments Off on Diastasis recti – what is it? How to treat it?

What is diastasis recti? Diastasis recti is the separation of the abdominal muscles during pregnancy. As if pregnancy did not cause enough changes to the female body. This change happens due to the stresses on the abdominal muscles [...]

22 08, 2019

Lower back pain pregnancy related

By |2019-08-22T08:50:21+10:00August 22nd, 2019|Categories: Health Tips|Tags: , , , |Comments Off on Lower back pain pregnancy related

Pregnancy related lower back pain is one of the most common symptoms especially during the second and third trimester. Although it is one of the many changes that your body will go through during pregnancy,it is important to [...]