16 07, 2021

3 reasons why changing your relationship with food will cure your chronic pain

By |2021-07-14T10:59:54+10:00July 16th, 2021|Categories: Health Tips|Tags: , , , , |Comments Off on 3 reasons why changing your relationship with food will cure your chronic pain

Read that again. Yes I said changing your relationship with food affects chronic pain. Because anyone can use will power to stop eating certain foods for a short period of time right? I mean, by now we know that [...]

7 06, 2021

Why just one session of physio isn’t enough to get rid of your pain?

By |2021-06-05T07:01:56+10:00June 7th, 2021|Categories: Health Tips|Tags: , , , , , , |Comments Off on Why just one session of physio isn’t enough to get rid of your pain?

Are you looking for that magic bullet which will get rid of your pain in an instant? Right, now I said I was a good physio, not GOD. Before you get the wrong idea of what I'm trying to [...]

5 05, 2021

Oh it’s not that bad a pain that I should see a physio for it

By |2021-05-05T19:12:11+10:00May 5th, 2021|Categories: Health Tips|Tags: , , , |Comments Off on Oh it’s not that bad a pain that I should see a physio for it

So I went to get a microphone for my phone on the weekend.  Because I want to take amazing videos and post awesome tips and tricks for you right? And I see this man literally hobbling around. He is [...]

22 04, 2021

Here are 3 things you did not know about osteoarthritis!

By |2021-04-22T14:24:12+10:00April 22nd, 2021|Categories: Health Tips|Tags: , , , , , |Comments Off on Here are 3 things you did not know about osteoarthritis!

Did you know that 1 in 5 Australians over the age of 45 have osteoarthritis ( according to Physiopedia) . I am sure you've heard this term before but do you really know what happens to the joints? It's [...]

28 03, 2017

Shockwave Therapy!! A great adjunct to Physiotherapy

By |2020-09-22T17:57:07+10:00March 28th, 2017|Categories: Health Tips|Tags: , , |Comments Off on Shockwave Therapy!! A great adjunct to Physiotherapy

Chronic heel pain sufferer? Shockwave therapy may be the answer! Shockwave…Literally! Can’t you hear it in Anne’s voice? Ah! just kidding… She definitely felt better after. Shockwave Therapy is the new innovation in the treatment of chronic [...]

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