29 09, 2021

3 excellent ways we can help with your chronic neck pain

By |2021-09-23T13:02:01+10:00September 29th, 2021|Categories: Health Tips|Tags: , , , , , , |Comments Off on 3 excellent ways we can help with your chronic neck pain

Now if you suffer from chronic neck pain and asked me when you should see a physio, I'd say yesterday! And it's not just because I help people with chronic neck pain day in and day out. The issue [...]

6 08, 2021

3 reasons why reformer pilates with us is excellent for your chronic pain

By |2021-08-06T19:46:50+10:00August 6th, 2021|Categories: Health Tips|Tags: , , , , , |Comments Off on 3 reasons why reformer pilates with us is excellent for your chronic pain

Chronic pain is something that can stop you not just from exercising but also from your daily activities, isn't it? Do you feel that you're scared to even try an exercise for fear of triggering on something? But you [...]

10 06, 2021

Here are 4 excellent tips to get neck pain relief

By |2021-06-10T14:01:38+10:00June 10th, 2021|Categories: Health Tips|Tags: , , , |Comments Off on Here are 4 excellent tips to get neck pain relief

Do you ever get that feeling that your head is going to fall off if you don't get neck pain relief pronto! If you have one of those sitting jobs where you're typing away for hours wihtout realising where [...]

7 06, 2021

Why just one session of physio isn’t enough to get rid of your pain?

By |2021-06-05T07:01:56+10:00June 7th, 2021|Categories: Health Tips|Tags: , , , , , , |Comments Off on Why just one session of physio isn’t enough to get rid of your pain?

Are you looking for that magic bullet which will get rid of your pain in an instant? Right, now I said I was a good physio, not GOD. Before you get the wrong idea of what I'm trying to [...]

13 01, 2017

When to see a remedial massage therapist?

By |2020-09-22T18:03:46+10:00January 13th, 2017|Categories: Health Tips|Tags: , , , , , , , , , , |Comments Off on When to see a remedial massage therapist?

Are you ever confused about when you should see a Physiotherapist and when just a massage will work? The following article will give you some insight into what you need -Physio or Massage.

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