poor posture

13 11, 2018

Sit stand desk, are they really beneficial? Pros and cons

By |2020-09-22T17:22:32+10:00November 13th, 2018|Categories: Health Tips|Tags: , , , , |Comments Off on Sit stand desk, are they really beneficial? Pros and cons

There’s a lot of talk about the sit stand desk these days! Some are electrical while others have to be manually lifted. Most of our patients who are office workers will ask us about changing over to these new [...]

9 03, 2018

Are your kids complaining of back or neck pain? Beware it can be scoliosis!

By |2020-09-22T17:34:50+10:00March 9th, 2018|Categories: Health Tips|Tags: , , , , |Comments Off on Are your kids complaining of back or neck pain? Beware it can be scoliosis!

Considering how heavy children’s backpacks are these days, it’s really no surprise that kids are complaining of neck and back pain due to scoliosis! The number of kids that are seeking treatment for back and neck has been alarmingly [...]

4 07, 2016

How to improve your posture without a posture brace?

By |2020-09-22T18:11:33+10:00July 4th, 2016|Categories: Health Tips|Tags: , , , |Comments Off on How to improve your posture without a posture brace?

Is posture brace what you are looking for to correct your posture?Are you an office worker or student spending most of your time in a sitting posture? Do you suffer from headache, neck or lower back pain? Here is [...]