Sciatic nerve pain can be quite debilitating. It's the sudden shock like pain that travels all the way down to your toes from the back and can pretty much take your breath away. A lot of people wrongly term [...]
Physiotherapy is the main form of treatment for sciatica pain relief. Definitely in the initial stages when you may have just started feeling the symptoms. I am always surprised when patients come to me for sciatica pain relief but [...]
Approximately 17.5% of women end up with back pain after cesarean according to Australasian birth trauma association. And although it's believed that it is the epidural that causes long term back pain, it is a misconception. The effects of [...]
C section related back pain can definitely complicate your recovery because you've already got weak core and pelvic floor muscles after pregnancy and child birth. On top of that, pain in the back can actually make your muscles even [...]
Sciatic nerve pain can be considered "normal" during pregnancy. Because it's the weight of the baby or the uterus that's putting pressure on the nerve. It doesn't happen to everyone , but it's quite common. But, if the sciatic [...]
Back pain after pregnancy can feel "normal" if you've had epidural or a c-section like me. Even if you haven't had surgery, you probably had complications like a tear in the pelvic floor that make it a bit harder [...]
Back pain in pregnancy can be so dibilitating! I know from first hand experience. It was hard to even put weight on my leg and I had this sudden sharp pain on one side of my buttock! I just [...]