Rotator cuff is a group of four different muscles that literally cup your shoulder and attach on the bone that make up the joint. The attachement of these muscles to the bone is called a tendon. These muscles help [...]
Are you getting a sore shoulder with pull ups in the gym? This is actually one of the commonest complaints we here from our gym junkies. Especially now that the gyms have reopened and people are rushing to loose [...]
I am sure most of you have heard of 'Frozen Shoulder' by now. It is a very common condition and yet there is no cause most of the times. It is basically a stiff shoulder . People can develop it [...]
Biceps tendonitis is swelling of the biceps muscle tendon, which attaches to the front of the Shoulder. Biceps tendon damage may occur in people doing heavy physical activities such as construction workers. It is also common in body builders trying to lift heavier with their biceps exercises.
Bursitis in shoulder is swelling of the "bursa". A "bursa" is a fluid filled sac that exists between the tendon and the bone in the shoulder joint. With repetitive movements it can get swollen causing pinching of the tendon. [...]