pelvic floor dysfunction

12 03, 2021

5 tips to prevent pelvic floor dysfunction after pregnancy

By |2021-03-23T00:09:27+10:00March 12th, 2021|Categories: Health Tips|Tags: , , , |Comments Off on 5 tips to prevent pelvic floor dysfunction after pregnancy

Pelvic floor dysfunction is one of those "P" words that are not spoken out freely by us women. Yes I get it, it's embarassing but hey this is a real condition! So we really need to start looking after [...]

15 02, 2021

One of the most common women’s health issues

By |2021-03-25T14:02:18+10:00February 15th, 2021|Categories: Health Tips|Tags: , , , |Comments Off on One of the most common women’s health issues

Women's health issues are so common and yet it is an uncomfortabe topic to discuss for a lot of women. Physiopedia says "It is estimated to affect about 50% of adult women and 3% to 11% in adult men, [...]

Go to Top