neck pain relief

11 01, 2024

Whiplash Treatment: The Role of Physiotherapy in Recovery

By |2024-01-11T10:25:54+10:00January 11th, 2024|Categories: Health Tips|Tags: , , , , , , , |Comments Off on Whiplash Treatment: The Role of Physiotherapy in Recovery

Whiplash, often associated with car accidents, is a distressing condition that can lead to a range of symptoms, from neck pain and stiffness to headaches and dizziness. Seeking prompt and effective treatment is crucial for a full recovery. In [...]

13 12, 2023

Relieving the Strain: How Physiotherapy Can Help Soothe Your Sore Neck

By |2024-02-14T12:20:55+10:00December 13th, 2023|Categories: Health Tips|Tags: , , , , , , , , , |Comments Off on Relieving the Strain: How Physiotherapy Can Help Soothe Your Sore Neck

A sore neck can be an unwelcome companion in our daily lives, affecting our comfort and productivity. Whether it's due to poor posture, stress, or a specific injury, the pain and discomfort can be debilitating. Fortunately, there's a beacon [...]

8 01, 2023

3 ways why Remedial massage can be the most effective treatment for you

By |2023-01-08T11:42:09+10:00January 8th, 2023|Categories: Health Tips|Tags: , , , , , , , , |Comments Off on 3 ways why Remedial massage can be the most effective treatment for you

Remedial Massage can be a great technique in the treatment of chronic pain. The main difference between a "normal" massage and a remedial massage is that the latter uses firm pressure and is specifically directed towards the area of [...]

16 11, 2022

Have you suffered neck pain from whiplash injury? Here’s how we can help

By |2023-09-01T16:34:26+10:00November 16th, 2022|Categories: Health Tips|Tags: , , , , , , , , , , |Comments Off on Have you suffered neck pain from whiplash injury? Here’s how we can help

If you've been in a car accident recently or a while earlier and have started getting pain /stiffness in the neck or back, it's very likely you've suffered a whiplash injury. For a lot of people, the pain can [...]

2 11, 2022

Did you know that one of the most important causes of dizziness is the neck?

By |2022-11-02T09:49:22+10:00November 2nd, 2022|Categories: Health Tips|Tags: , , , , , , , , , , , |Comments Off on Did you know that one of the most important causes of dizziness is the neck?

Dizziness can be quite debilitating if it starts to affect your daily activities. Especially if you're feeling dizzy getting out of the bed or in fact if you're unable to even get out of bed because you're so dizzy! [...]

26 07, 2022

Why Physiotherapy for pain relief cannot just be a one off session

By |2022-07-26T13:00:59+10:00July 26th, 2022|Categories: Health Tips|Tags: , , , , , |Comments Off on Why Physiotherapy for pain relief cannot just be a one off session

Immediate pain relief is one of the commonest things that we as Physiotherapists can do for you. But unfortunately not everyone knows this. They assume that physiotherapists only help with treatment of sports injuries or if you've suffered an [...]

22 06, 2022

3 important things you should know about bulging disc in the neck

By |2022-06-24T10:35:57+10:00June 22nd, 2022|Categories: Health Tips|Tags: , , , , , , , |Comments Off on 3 important things you should know about bulging disc in the neck

Now before your mind starts racing to think that bulging disc in the neck is a severe issue, let me assure you, it is treatable! It's not something that you have to live with for the rest of your [...]

20 04, 2022

3 simple things you can do for neck pain relief straight away

By |2022-04-19T15:28:03+10:00April 20th, 2022|Categories: Health Tips|Tags: , , , , , |Comments Off on 3 simple things you can do for neck pain relief straight away

Here are some simple neck pain relief strategies  that you can employ in the comfort of your home or office. With more and more people working from home these days, it's become a norm to have neck pain . [...]

30 03, 2022

How our Physiotherapists help you relive Neck Pain

By |2023-09-01T16:31:49+10:00March 30th, 2022|Categories: Health Tips|Tags: , , , , |Comments Off on How our Physiotherapists help you relive Neck Pain

If you are one of the many Australians who suffers from neck pain, you will be pleased to know that our proven Physiotherapy approach may offer the solution you have been searching for. It is very common with [...]

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