25 08, 2021

3 excellent ways we can help with your arthritic pain

By |2021-08-20T15:01:48+10:00August 25th, 2021|Categories: Health Tips|Tags: , , , , |Comments Off on 3 excellent ways we can help with your arthritic pain

If you'r e waiting for your arthritic pain to get worse before you go to get a joint replacement, please don't. I'm not sure why there's not enough information about how physio can help with arthritis. Whether it's arthritis [...]

16 07, 2021

3 reasons why changing your relationship with food will cure your chronic pain

By |2021-07-14T10:59:54+10:00July 16th, 2021|Categories: Health Tips|Tags: , , , , |Comments Off on 3 reasons why changing your relationship with food will cure your chronic pain

Read that again. Yes I said changing your relationship with food affects chronic pain. Because anyone can use will power to stop eating certain foods for a short period of time right? I mean, by now we know that [...]

22 04, 2021

Here are 3 things you did not know about osteoarthritis!

By |2021-04-22T14:24:12+10:00April 22nd, 2021|Categories: Health Tips|Tags: , , , , , |Comments Off on Here are 3 things you did not know about osteoarthritis!

Did you know that 1 in 5 Australians over the age of 45 have osteoarthritis ( according to Physiopedia) . I am sure you've heard this term before but do you really know what happens to the joints? It's [...]

15 02, 2016

Do you get pain under knee cap with your daily activities?

By |2020-09-22T18:20:23+10:00February 15th, 2016|Categories: Health Tips|Tags: , , |Comments Off on Do you get pain under knee cap with your daily activities?

Pain under knee cap? Pain under knee cap is a very common presentation. It is usually felt in front or under the knee cap and is caused by swelling behind the knee cap (patella). This pain can prevent maintaining [...]

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