physiotherapy for knee pain

25 05, 2017

What are Shin Splints and treatment?

By Garima Bharti|2020-09-22T17:46:35+10:00May 25th, 2017|Categories: Health Tips|Tags: calf pain, knee pain, physiotherapy for knee pain, shin pain, shin splints|0 Comments

Have you ever had shin pain while running? This is exactly what Shin splints is. You have been running for a while and suddenly your shins start to ache ans almost stop you! Shin pain can be quite severe and [...]

6 06, 2016

Why do I get knee pain when bending it backwards?

By Garima Bharti|2022-03-26T16:21:58+10:00June 6th, 2016|Categories: Health Tips|Tags: knee exercises, knee pain, knee pain on squatting, physiotherapy for knee pain|0 Comments

“My knees hurt if I squat too low….” Sound familiar to you? It is common to hear someone who does squats complaining about knee pain. Knee pain during exercise has varied causes, let’s have a good look at the [...]

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