shin splints

14 08, 2019

Should I continue exercise if I feel muscle soreness?

By |2019-08-14T10:34:42+10:00August 14th, 2019|Categories: Health Tips|Tags: , , |Comments Off on Should I continue exercise if I feel muscle soreness?

Should you exercise with muscle soreness or if you are feeling pain? This is one of the most common questions our patients ask us. Well, there are a few questions that we need to ask, as therapists, to really [...]