shin splints

10 07, 2024

Why Physiotherapy is important in the treatment of shin pain while running

By |2024-07-10T11:18:46+10:00July 10th, 2024|Categories: Health Tips|Tags: , , , , , |0 Comments

Shin pain while running is a common complaint among both novice and experienced runners. This discomfort can significantly hinder performance and even lead to more serious injuries if not properly addressed. Understanding the causes, symptoms, and treatment options, particularly [...]

14 08, 2019

Should I continue exercise if I feel muscle soreness?

By |2022-03-26T17:13:05+10:00August 14th, 2019|Categories: Health Tips|Tags: , , |Comments Off on Should I continue exercise if I feel muscle soreness?

Should you exercise with muscle soreness or if you are feeling pain? This is one of the most common questions our patients ask us. Well, there are a few questions that we need to ask, as therapists, to really [...]

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