sciatica exercises

26 04, 2023

3 important stretches if you suffer from sciatic nerve pain

By |2023-04-18T13:59:08+10:00April 26th, 2023|Categories: Health Tips|Tags: , , , , |Comments Off on 3 important stretches if you suffer from sciatic nerve pain

Sciatic nerve pain can be quite debilitating. It's the sudden shock like pain that travels all the way down to your toes from the back and can pretty much take your breath away. A lot of people wrongly term [...]

6 04, 2023

5 simple ways our physiotherapists can help you with sciatica pain relief

By |2023-09-01T16:40:38+10:00April 6th, 2023|Categories: Health Tips|Tags: , , , , , , |Comments Off on 5 simple ways our physiotherapists can help you with sciatica pain relief

Physiotherapy is the main form of treatment for sciatica pain relief. Definitely in the initial stages when you may have just started feeling the symptoms. I am always surprised when patients come to me for sciatica pain relief but [...]

20 05, 2021

Why just taking pills will not get rid of your terrible sciatic pain

By |2021-05-20T12:35:01+10:00May 20th, 2021|Categories: Health Tips|Tags: , , , , |Comments Off on Why just taking pills will not get rid of your terrible sciatic pain

I may get into trouble for saying this but every time you get pain shooting down your legs, medication is not the answer! Now I agree I'm not a Doctor but hey I'm a Physio who has seen very [...]

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