how do deep breathing exercises actually help abdominal separation post pregnancy?

By |2022-02-17T15:05:03+10:00February 17th, 2022|Categories: Health Tips|Tags: , , , , , , |Comments Off on how do deep breathing exercises actually help abdominal separation post pregnancy?

Deep breathing exercises are pretty much a part of yoga or pilates or even weight training! There's a new health coach popping up everyday talking about how important the supposed "deep breathing exercises" are for your mental sanity in [...]