Immediate pain relief is one of the commonest things that we as Physiotherapists can do for you. But unfortunately not everyone knows this. They assume that physiotherapists only help with treatment of sports injuries or if you've suffered an [...]
If you're looking for quick pain relief, try sleeping through it! We definitely need about 7-8 hours of sleep for our bodies to work properly and reap the rewards of a good night sleep. A lot of things happen [...]
Have you been wondering how Physios can help with your pain relief? Whether it is a joint or muscle issue, a physiotherapist can diagnose the problem for you. With so much information available online, it can be hard to [...]