sports physio

30 06, 2017

Difference between pain and sore muscles? When to see Physio?

By |2019-06-03T11:42:09+10:00June 30th, 2017|Categories: Health Tips|Tags: , , , , , , |Comments Off on Difference between pain and sore muscles? When to see Physio?

So you've had sore muscles days after your workout and don't know whom to see?According to Sports Medicine Australia, a thorough warm up, stretch and cool down is required to prevent injuries. This was a question asked by [...]