26 07, 2022

Why Physiotherapy for pain relief cannot just be a one off session

By |2022-07-26T13:00:59+10:00July 26th, 2022|Categories: Health Tips|Tags: , , , , , |Comments Off on Why Physiotherapy for pain relief cannot just be a one off session

Immediate pain relief is one of the commonest things that we as Physiotherapists can do for you. But unfortunately not everyone knows this. They assume that physiotherapists only help with treatment of sports injuries or if you've suffered an [...]

30 06, 2021

here are 3 ways how sleep massively impacts pain relief

By |2021-06-30T14:10:32+10:00June 30th, 2021|Categories: Health Tips|Tags: , , , , |Comments Off on here are 3 ways how sleep massively impacts pain relief

If you're looking for quick pain relief, try sleeping through it! We definitely need about 7-8 hours of sleep for our bodies to work properly and reap the rewards of a good night sleep. A lot of things happen [...]

Go to Top