Ankle ligament sprains are a common injury that can happen to anyone, whether you're an athlete pushing your limits or someone who simply missteps on an uneven surface. Among ankle injuries, ligament sprains are particularly prevalent and can range [...]
Did you know that ankle pain is the second most common issue in athletes? In fact basketball players are the worst affected. "But I don't play professional sport!" You may ask. " Then why the hell am I getting [...]
tendonitis ankle can present itself as heel pain or tendon pain at the back of your ankle! More commonly called achilles tendonitis or achilles tendinopathy. This is a common over use injury caused by a repetitive strain or loading [...]