Ankle ligament sprains are a common injury that can happen to anyone, whether you're an athlete pushing your limits or someone who simply missteps on an uneven surface. Among ankle injuries, ligament sprains are particularly prevalent and can range [...]
Did you know that ankle pain is the second most common issue in athletes? In fact basketball players are the worst affected. "But I don't play professional sport!" You may ask. " Then why the hell am I getting [...]
What is Ankle Sprain? Ankle sprain is one of the most common types of sports injuries we see. According to Sports Medicine Australia, a sprain is defined as a tearing of the ligaments that connect bone to bone [...]