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Experiencing postnatal pain isn't something you should simply accept as normal or dismiss as part of aging or motherhood. Still in pain after trying everything? You need this.  At Get Better Physiotherapy & Pilates Centre, located conveniently in Regents [...]

If you think Pilates is just a trendy workout, think again—Reformer Pilates, when guided by physiotherapists, becomes a precision tool for rehabilitation and long-term pain relief. At Get Better Physiotherapy in Regents Park, our clients aren’t here for generic [...]