rotator cuff pain

9 02, 2023

3 important signs that tell you that you have a rotator cuff tear

By |2025-10-24T14:21:30+10:00February 9th, 2023|Categories: Health Tips|Tags: , , , , , , , |0 Comments

No!I'm not telling you by any means to self diagnose a rotator cuff tear! I'm simply trying to make you aware of a potential condition that can be treated, before getting worse, if attended to at the right time. [...]

26 01, 2023

3 reasons why physiotherapy is the best solution for rotator cuff injury

By |2025-10-24T14:21:45+10:00January 26th, 2023|Categories: Health Tips|Tags: , , , , , , |0 Comments

A Rotator cuff injury can most definitely happen if you have a fall or an accident but did you know that it can also happen when you do repetitive lifting or overhead movements? Think people doing heavy physical jobs [...]

25 08, 2022

3 important strengthening exercises to do if you have rotator cuff pain

By |2025-10-24T14:24:05+10:00August 25th, 2022|Categories: Health Tips|Tags: , , , , , , , , , |0 Comments

If you're feeling pain in the front part or top of your shoulder, it could be rotator cuff pain. It can also travel to the mid arm and back of your shoulder into the shoulder blade at times. Rotator [...]

10 08, 2022

Can your shoulder pain be Rotator Cuff tendinopathy and how to treat it?

By |2025-10-24T14:24:14+10:00August 10th, 2022|Categories: Health Tips|Tags: , , , , , , , |0 Comments

Rotator cuff tendinopathy is one of the commonest causes of shoulder pain in people over 40 years of age. Doesn't mean younger people can't have this issue. Since the shoulder joint is the most mobile joint in the body, [...]

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