garima

About Garima Bharti

Garima is the founder and Principal Physiotherapist of Get Better Physiotherapy Centres. She is a member of the Australian Physiotherapy Association.
5 07, 2023

Why You Should Consider Physiotherapy Before Opting for Surgery

By |2023-08-07T07:39:36+10:00July 5th, 2023|Categories: Physiotherapy Session|Tags: , , |Comments Off on Why You Should Consider Physiotherapy Before Opting for Surgery

Life's adventures, filled with their ups and downs, can sometimes leave our bodies feeling worn and weary. For those facing the prospect of a knee replacement, the thought of undergoing surgery may seem daunting. But what if there was [...]

26 06, 2023

A Deep Dive into Remedial Massage: The Hows and Whys

By |2024-03-06T14:46:56+10:00June 26th, 2023|Categories: Physiotherapy Session, Remedial Massage|Tags: , , |Comments Off on A Deep Dive into Remedial Massage: The Hows and Whys

Introduction to Remedial Massage Think of your body as an orchestra, with each body part acting as a musician and your muscles as instruments, while your nervous system plays the role of the conductor. In an ideal situation, this [...]

10 06, 2023

10 Benefits of Regular Physiotherapy Sessions

By |2023-06-19T03:42:47+10:00June 10th, 2023|Categories: Physiotherapy Session|Comments Off on 10 Benefits of Regular Physiotherapy Sessions

Join us for a deep dive into some of the amazing benefits that are possible with regular physical physiotherapy sessions. 1. Unearthing the Source of Your Discomfort Physiotherapy is essentially a process of investigating the source [...]

29 05, 2023

A Beginner’s Guide to Physiotherapy: What You Need to Know

By |2023-06-19T02:36:41+10:00May 29th, 2023|Categories: Health Tips|Tags: , |Comments Off on A Beginner’s Guide to Physiotherapy: What You Need to Know

If you are looking for a new health adventure, physiotherapy can be an exciting option. It allows you to explore the fascinating landscape of your own body and find ways to improve it. At Get Better Physiotherapy in Browns [...]

15 05, 2023

3 things you should look for in a physiotherapist to treat your pain

By |2023-05-15T15:07:44+10:00May 15th, 2023|Categories: Health Tips|Tags: , , , , , |Comments Off on 3 things you should look for in a physiotherapist to treat your pain

A Physiotherapist can really help with your pain and get you back to your goals of being pain free with daily activities or sports. I am surprised that even in this day and age there isn't much knowledge about [...]

26 04, 2023

3 important stretches if you suffer from sciatic nerve pain

By |2023-04-18T13:59:08+10:00April 26th, 2023|Categories: Health Tips|Tags: , , , , |Comments Off on 3 important stretches if you suffer from sciatic nerve pain

Sciatic nerve pain can be quite debilitating. It's the sudden shock like pain that travels all the way down to your toes from the back and can pretty much take your breath away. A lot of people wrongly term [...]

6 04, 2023

5 simple ways our physiotherapists can help you with sciatica pain relief

By |2023-09-01T16:40:38+10:00April 6th, 2023|Categories: Health Tips|Tags: , , , , , , |Comments Off on 5 simple ways our physiotherapists can help you with sciatica pain relief

Physiotherapy is the main form of treatment for sciatica pain relief. Definitely in the initial stages when you may have just started feeling the symptoms. I am always surprised when patients come to me for sciatica pain relief but [...]

21 03, 2023

3 reasons why physiotherapy is the best solution for back pain after cesarean?

By |2023-03-21T15:16:47+10:00March 21st, 2023|Categories: Health Tips|Tags: , , , , , , , , |Comments Off on 3 reasons why physiotherapy is the best solution for back pain after cesarean?

Approximately 17.5% of women end up with back pain after cesarean according to Australasian birth trauma association. And although it's believed that it is the epidural that causes long term back pain, it is a misconception. The effects of [...]

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