15 09, 2021

One in three women who’ve ever had a baby suffer from bladder leakage

By |2021-09-07T13:46:05+10:00September 15th, 2021|Categories: Health Tips|Tags: , , , , |Comments Off on One in three women who’ve ever had a baby suffer from bladder leakage

It’s a hard question but I’m going to ask it anyway. Have you had bladder leakage issues with laughing? You're not alone.  1 in 3 women who've ever had a baby suffer from bladder leakage issues? Do you feel [...]

29 07, 2021

3 ways reformer pilates is excellent for leakage or incontinence

By |2021-07-29T03:21:29+10:00July 29th, 2021|Categories: Health Tips|Tags: , , , |Comments Off on 3 ways reformer pilates is excellent for leakage or incontinence

Would you have guessed that 80 per cent of people living with incontinence are women! That's a big percentage. Now most of them will experience it after childbirth and menopause. Yet, there are not as many of them coming [...]

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