garima

About Garima Bharti

Garima is the founder and Principal Physiotherapist of Get Better Physiotherapy Centres. She is a member of the Australian Physiotherapy Association.
9 02, 2023

3 important signs that tell you that you have a rotator cuff tear

By |2023-02-09T13:49:54+10:00February 9th, 2023|Categories: Health Tips|Tags: , , , , , , , |Comments Off on 3 important signs that tell you that you have a rotator cuff tear

No!I'm not telling you by any means to self diagnose a rotator cuff tear! I'm simply trying to make you aware of a potential condition that can be treated, before getting worse, if attended to at the right time. [...]

26 01, 2023

3 reasons why physiotherapy is the best solution for rotator cuff injury

By |2023-01-26T13:51:17+10:00January 26th, 2023|Categories: Health Tips|Tags: , , , , , , |Comments Off on 3 reasons why physiotherapy is the best solution for rotator cuff injury

A Rotator cuff injury can most definitely happen if you have a fall or an accident but did you know that it can also happen when you do repetitive lifting or overhead movements? Think people doing heavy physical jobs [...]

15 01, 2023

3 reasons why physiotherapy is the best choice for scoliosis treatment?

By |2023-01-15T23:07:57+10:00January 15th, 2023|Categories: Health Tips|Tags: |Comments Off on 3 reasons why physiotherapy is the best choice for scoliosis treatment?

For years Physiotherapy has been used as a very effective scoliosis treatment, yet there's not enough information about it in the general population. Perhaps this is also because most of the times scoliosis is an accidental finding if it's [...]

8 01, 2023

3 ways why Remedial massage can be the most effective treatment for you

By |2023-01-08T11:42:09+10:00January 8th, 2023|Categories: Health Tips|Tags: , , , , , , , , |Comments Off on 3 ways why Remedial massage can be the most effective treatment for you

Remedial Massage can be a great technique in the treatment of chronic pain. The main difference between a "normal" massage and a remedial massage is that the latter uses firm pressure and is specifically directed towards the area of [...]

24 11, 2022

Why physiotherapy is on the top of the list for migraine treatment

By |2022-11-24T15:02:17+10:00November 24th, 2022|Categories: Health Tips|Tags: , , , , , |Comments Off on Why physiotherapy is on the top of the list for migraine treatment

If you've been seeking the right migraine treatment besides just taking meds and locking yourself up in a room, this article will come as welcome news.  If you've been one of those having splitting headaches and migraines that pretty [...]

16 11, 2022

Have you suffered neck pain from whiplash injury? Here’s how we can help

By |2023-09-01T16:34:26+10:00November 16th, 2022|Categories: Health Tips|Tags: , , , , , , , , , , |Comments Off on Have you suffered neck pain from whiplash injury? Here’s how we can help

If you've been in a car accident recently or a while earlier and have started getting pain /stiffness in the neck or back, it's very likely you've suffered a whiplash injury. For a lot of people, the pain can [...]

11 11, 2022

Why Physiotherapy is the best choice for treating back pain due to a herniated disc?

By |2022-11-11T14:54:33+10:00November 11th, 2022|Categories: Health Tips|Tags: , , , , , , , , , |Comments Off on Why Physiotherapy is the best choice for treating back pain due to a herniated disc?

Have you had a niggly back that you've ignored for days or even weeks or months before it's become full blown back pain? Don't worry, all of us have been there. But perhaps you've thought that the pain is [...]

2 11, 2022

Did you know that one of the most important causes of dizziness is the neck?

By |2022-11-02T09:49:22+10:00November 2nd, 2022|Categories: Health Tips|Tags: , , , , , , , , , , , |Comments Off on Did you know that one of the most important causes of dizziness is the neck?

Dizziness can be quite debilitating if it starts to affect your daily activities. Especially if you're feeling dizzy getting out of the bed or in fact if you're unable to even get out of bed because you're so dizzy! [...]

27 10, 2022

Here are 5 reasons why reformer pilates classes could be the best for you

By |2022-10-27T10:40:15+10:00October 27th, 2022|Categories: Health Tips|Tags: , , , , , , |Comments Off on Here are 5 reasons why reformer pilates classes could be the best for you

If you've been meaning to try reformer pilates classes for a while and have talked yourself into being really busy and not being able to make the time. Well, hopefully this article will make you pick up that phone [...]

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