sore shoulder on doing pull up?

By Garima Bharti|2020-06-12T12:46:50+10:00June 12th, 2020|Categories: Health Tips|Tags: Rotator cuff, shoulder exercises, shoulder pain, sore shoulder|0 Comments

Are you getting a sore shoulder with pull ups in the gym? This is actually one of the commonest complaints we here from our gym junkies. Especially now that the gyms have reopened and people are rushing to loose [...]

Shoulder exercises

What are the best Shoulder exercises to strengthen the rotator cuff muscles you may wonder? Fear no more! Here is a combination of the most basic shoulder exercises that anyone with a shoulder problem or not must know! All [...]