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Blog2021-02-23T14:06:29+10:00
1101, 2024

Whiplash Treatment: The Role of Physiotherapy in Recovery

By |January 11th, 2024|Categories: Health Tips|Tags: , , , , , , , |0 Comments

Whiplash, often associated with car accidents, is a distressing condition that can lead to a range of symptoms, from neck pain and stiffness to headaches and dizziness. Seeking prompt [...]

1312, 2023

Relieving the Strain: How Physiotherapy Can Help Soothe Your Sore Neck

By |December 13th, 2023|Categories: Health Tips|Tags: , , , , , , , , , |0 Comments

A sore neck can be an unwelcome companion in our daily lives, affecting our comfort and productivity. Whether it's due to poor posture, stress, or a specific injury, the [...]

2310, 2023

Runner’s Knee: Causes, Treatments, and Getting Back on Track

By |October 23rd, 2023|Categories: Health Tips|Tags: , , , , , |0 Comments

Runner's knee, also known as patellofemoral pain syndrome (PFPS), is a common ailment that affects runners and athletes, as well as individuals with active lifestyles. It's characterized by pain [...]

610, 2023

5 Ways a Physiotherapist Can Help with Shoulder Pain While Bench Pressing

By |October 6th, 2023|Categories: Health Tips|Tags: , , , , , , , , |0 Comments

Shoulder pain while bench pressing can be a serious roadblock on your journey to a strong, healthy body. For many fitness enthusiasts, the bench press is a cornerstone exercise [...]

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