3 reasons why physiotherapy is the best choice for scoliosis treatment?
For years Physiotherapy has been used as a very effective scoliosis treatment, yet there's not enough information about it in the general population. Perhaps this is also because most [...]
3 ways why Remedial massage can be the most effective treatment for you
Remedial Massage can be a great technique in the treatment of chronic pain. The main difference between a "normal" massage and a remedial massage is that the latter uses [...]
5 different christmas gift ideas your body will love
Struggling to find Christmas gift ideas for your loved and not so loved ones? The holiday season is upon us again! I really do believe it's the happiest time [...]
Why physiotherapy is on the top of the list for migraine treatment
If you've been seeking the right migraine treatment besides just taking meds and locking yourself up in a room, this article will come as welcome news. If you've been [...]
Have you suffered neck pain from whiplash injury? Here’s how we can help
If you've been in a car accident recently or a while earlier and have started getting pain /stiffness in the neck or back, it's very likely you've suffered a [...]
Why Physiotherapy is the best choice for treating back pain due to a herniated disc?
Have you had a niggly back that you've ignored for days or even weeks or months before it's become full blown back pain? Don't worry, all of us have [...]
Did you know that one of the most important causes of dizziness is the neck?
Dizziness can be quite debilitating if it starts to affect your daily activities. Especially if you're feeling dizzy getting out of the bed or in fact if you're unable [...]
Here are 5 reasons why reformer pilates classes could be the best for you
If you've been meaning to try reformer pilates classes for a while and have talked yourself into being really busy and not being able to make the time. Well, [...]
If you suffer from chronic pain you need to understand these 5 simple things
First of all, what exactly is chronic pain?I’ve heard it being used rather flippantly by some but even if you’re one of those people who suffer from it, you [...]
3 effective tips that you just can’t avoid to prevent a bad posture
I must admit it's pretty rare for my patients to say that they don't have a bad posture when they sit. Come on now who likes to sit erect [...]
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