Why Physiotherapy is the best choice for treating back pain due to a herniated disc?
Have you had a niggly back that you've ignored for days or even weeks or months before it's become full blown back pain? Don't worry, all of us have [...]
Did you know that one of the most important causes of dizziness is the neck?
Dizziness can be quite debilitating if it starts to affect your daily activities. Especially if you're feeling dizzy getting out of the bed or in fact if you're unable [...]
Here are 5 reasons why reformer pilates classes could be the best for you
If you've been meaning to try reformer pilates classes for a while and have talked yourself into being really busy and not being able to make the time. Well, [...]
If you suffer from chronic pain you need to understand these 5 simple things
First of all, what exactly is chronic pain?I’ve heard it being used rather flippantly by some but even if you’re one of those people who suffer from it, you [...]
3 effective tips that you just can’t avoid to prevent a bad posture
I must admit it's pretty rare for my patients to say that they don't have a bad posture when they sit. Come on now who likes to sit erect [...]
3 important things that women’s health physiotherapy can do for you
If you're looking for a great women's health physiotherapy near you, your search comes to an end here. Whether you're a mature aged woman suffering from pelvic floor dysfunction [...]
Are you looking for registered NDIS providers in Browns Plains to help you?
Are you looking for registered NDIS providers in browns plains to help you ? Then your search comes to an end here. We provide a range of services to [...]
3 Alarming signs that you are suffering from diastasis recti post pregnancy
Diastasis is the separation of the main tummy muscle through the centre. Although almost 100% of the women in their thrid trimester will have it, diastasis soon reduces in [...]
Here are 3 effective exercises to relieve back pain in pregnancy
Did you know that according to a research article publised in the National Library of Medicine about 50% of women suffer from back pain in pregnancy? For some women [...]
3 best pelvic floor exercises for women especially during and after pregnancy
Some of the best pelvic floor exercises for women actually don't require any equipment other than your own bodu weight. Because plvic floor muscles are [...]
Our Partners
