garima

About Garima Bharti

Garima is the founder and Principal Physiotherapist of Get Better Physiotherapy Centres. She is a member of the Australian Physiotherapy Association.
11 01, 2024

Whiplash Treatment: The Role of Physiotherapy in Recovery

By |2025-10-24T14:19:25+10:00January 11th, 2024|Categories: Health Tips|Tags: , , , , , , , |0 Comments

Whiplash, often associated with car accidents, is a distressing condition that can lead to a range of symptoms, from neck pain and stiffness to headaches and dizziness. Seeking prompt and effective treatment is crucial for a full recovery. In [...]

13 12, 2023

Relieving the Strain: How Physiotherapy Can Help Soothe Your Sore Neck

By |2025-10-24T14:19:32+10:00December 13th, 2023|Categories: Health Tips|Tags: , , , , , , , , , |0 Comments

A sore neck can be an unwelcome companion in our daily lives, affecting our comfort and productivity. Whether it's due to poor posture, stress, or a specific injury, the pain and discomfort can be debilitating. Fortunately, there's a beacon [...]

23 10, 2023

Runner’s Knee: Causes, Treatments, and Getting Back on Track

By |2025-10-24T14:19:40+10:00October 23rd, 2023|Categories: Health Tips|Tags: , , , , , |0 Comments

Runner's knee, also known as patellofemoral pain syndrome (PFPS), is a common ailment that affects runners and athletes, as well as individuals with active lifestyles. It's characterized by pain around or behind the kneecap, especially during activities that involve [...]

6 10, 2023

5 Ways a Physiotherapist Can Help with Shoulder Pain While Bench Pressing

By |2025-10-24T14:19:48+10:00October 6th, 2023|Categories: Health Tips|Tags: , , , , , , , , |0 Comments

Shoulder pain while bench pressing can be a serious roadblock on your journey to a strong, healthy body. For many fitness enthusiasts, the bench press is a cornerstone exercise for building upper body strength, but it often comes with [...]

5 07, 2023

Why You Should Consider Physiotherapy Before Opting for Surgery

By |2025-10-27T12:52:50+10:00July 5th, 2023|Categories: Physiotherapy Session|Tags: , , |0 Comments

Life's adventures, filled with their ups and downs, can sometimes leave our bodies feeling worn and weary. For those facing the prospect of a knee replacement, the thought of undergoing surgery may seem daunting. But what if there was [...]

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