Dizziness can be quite debilitating if it starts to affect your daily activities. Especially if you're feeling dizzy getting out of the bed or in fact if you're unable to even get out of bed because you're so dizzy! [...]
If you've been meaning to try reformer pilates classes for a while and have talked yourself into being really busy and not being able to make the time. Well, hopefully this article will make you pick up that phone [...]
First of all, what exactly is chronic pain?I’ve heard it being used rather flippantly by some but even if you’re one of those people who suffer from it, you may not exactly know what to expect. If you’ve had [...]
I must admit it's pretty rare for my patients to say that they don't have a bad posture when they sit. Come on now who likes to sit erect on their couch while watching t.v? If you're one to [...]
If you're looking for a great women's health physiotherapy near you, your search comes to an end here. Whether you're a mature aged woman suffering from pelvic floor dysfunction or you're a new mom who's developed urinary incontinence post [...]
Are you looking for registered NDIS providers in browns plains to help you ? Then your search comes to an end here. We provide a range of services to assist you in making you independent with your daily tasks [...]
Diastasis is the separation of the main tummy muscle through the centre. Although almost 100% of the women in their thrid trimester will have it, diastasis soon reduces in the next 4-6 weeks post child birth. Even so about [...]
Did you know that according to a research article publised in the National Library of Medicine about 50% of women suffer from back pain in pregnancy? For some women it can even be accompanied with pelvic pain unfortunately and [...]
Some of the best pelvic floor exercises for women actually don't require any equipment other than your own bodu weight. Because plvic floor muscles are endurance muscles, they don't need huge amounts of weight to [...]
If you're feeling pain in the front part or top of your shoulder, it could be rotator cuff pain. It can also travel to the mid arm and back of your shoulder into the shoulder blade at times. Rotator [...]